Drinking Coconut Water
I found in Thailand that drinking Cocanut water really helped my Crohns, it made me feel alot better
Crohn's Disease
See what other people living with Crohn's Disease have found helpful.
More salt in my diet reduced fatigue
I noticed that slightly increasing my salt intake (with my doctor’s approval) reduced some of my dizziness and fatigue. Sharing in case it helps.
Short evening walks helped my bloating
I started doing gentle walks after dinner. 10–15 minutes only, nothing intense. It helped with bloating and improved my sleep.